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	<title>Financial Dating</title>
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	<link>http://www.financialdating.com</link>
	<description>Build an inspired financial partnership and master the art of creating money and prosperity in your marriage.</description>
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	<copyright>Copyright © Financial Dating 2010 </copyright>
	<managingEditor>leslie@liveandloverichly.com (Leslie Cunningham)</managingEditor>
	<webMaster>leslie@liveandloverichly.com (Leslie Cunningham)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
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		<url>http://www.financialdating.com/wp-content/uploads/2010/10/LC_Podcast_170.jpg</url>
		<title>Financial Dating</title>
		<link>http://www.financialdating.com</link>
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	<itunes:subtitle>Live and Love Richly</itunes:subtitle>
	<itunes:summary>The Financial Dating podcasts talk about how Married Female Entrepreneurs can build an inspired financial partnership and master the art of creating money and prosperity in your marriage.</itunes:summary>
	<itunes:keywords>Financial Dating, Married Female Entrepreneurs, Personal Financial Growth, Financial Partnership</itunes:keywords>
	<itunes:category text="Business" />
	<itunes:category text="Kids &#38; Family" />
	<itunes:author>Leslie Cunningham</itunes:author>
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		<itunes:name>Leslie Cunningham</itunes:name>
		<itunes:email>leslie@liveandloverichly.com</itunes:email>
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		<item>
		<title>3 Money Beliefs That Hold Women Entrepreneurs Back From Growing Their Business</title>
		<link>http://www.financialdating.com/3-money-beliefs-that-hold-women-entrepreneurs-back-from-growing-their-business/</link>
		<comments>http://www.financialdating.com/3-money-beliefs-that-hold-women-entrepreneurs-back-from-growing-their-business/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:00:41 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[money beliefs]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2295</guid>
		<description><![CDATA[In coaching women entrepreneurs to transform their relationship with money in their business, marriage and life, I&#8217;ve noticed that there are three common money beliefs that consistently come up that contribute to stress, struggle and overwhelm and ultimately cause them to stay stuck at their current income level&#8230; Belief #1. “I’m not good at making [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://financialdating.com/images/nomoney.jpg" style="margin: 5px;" align="right" /></p>
<p>In  coaching women entrepreneurs to transform their relationship with money in  their business, marriage and life, I&rsquo;ve noticed that there are three common  money beliefs that consistently come up that contribute to stress, struggle and  overwhelm and ultimately cause them to stay stuck at their current income level&hellip;</p>
<p><span style="color:#9BBB59;"><strong>Belief #1. “I’m not good at making money.”</strong></span></p>
<p>This  was a big belief that held me back for years in my business.&nbsp; I didn&rsquo;t relate to being a powerful money  creator.&nbsp; I could only relate to managing  money &ndash; not creating it.&nbsp; </p>
<p><strong>I knew that whatever small amount of  money I had coming in I could pinch and scrimp to make it work out.</strong>&nbsp;  I would spend less, choose a cheap dinner when going out to eat with  friends, forgo buying clothing &#8211; anything to make ends meet.&nbsp; I was a magician when it came to making money  stretch.&nbsp; </p>
<p>Many  women entrepreneurs do not relate to their ability to make great money.&nbsp; They relate to squeezing by, or coming up  with money in the last minute when they get stressed out enough or it becomes a  crisis.</p>
<p><strong><em>How you can  begin to shift this belief:</em></strong><strong>&nbsp; </strong></p>
<p>To  begin shifting this belief ask yourself&hellip; &ldquo;What would it feel like to be a  powerful money creator?&rdquo;&nbsp; And&hellip; &ldquo;If I were  a powerful money creator what would I be doing?&rdquo;&nbsp; I guarantee you&rsquo;ll feel some discomfort at  first, but eventually you&rsquo;ll begin to relate with BEING a powerful money  creator.</p>
<p><span style="color:#9BBB59;"><strong>Belief #2. “I have to have everything figured out before I put myself ‘out there’ in a big way.” </strong></span></p>
<p><img src="http://financialdating.com/images/imperfection.jpg" style="margin: 5px;" align="left" /></p>
<p>Women  entrepreneurs too often feel like they have to have everything figured out  before they begin promoting themselves.&nbsp; </p>
<p>There  are countless tasks to accomplish in our businesses &#8211; it&rsquo;s actually a  never-ending list!&nbsp; We have to figure out  what kind of client&rsquo;s we want to work with, what our specialty is going to be,  get our website up a running, learn how to generate leads&hellip;&nbsp; on and on it goes.</p>
<p><strong><em>How you can  begin shifting this belief:</em></strong><strong>&nbsp; </strong></p>
<p>It&rsquo;s  not true that we have to wait until we&rsquo;ve got every aspect of our business  figured out before we begin putting ourselves out there.&nbsp; If we believe this we only get more  waiting.&nbsp; We need to put ourselves out  there and begin making money NOW, while giving ourselves the opportunity to  tweak our business as we progress.&nbsp; </p>
<p><img src="http://financialdating.com/images/overwhelm.jpg" style="margin: 5px;" align="right" /></p>
<p>We&rsquo;ll  get invaluable information and insight about our businesses if we&rsquo;re willing to  get into action now and start tweaking our business while moving forward.</p>
<p><span style="color:#9BBB59;"><strong>Belief #3. “I’m too overwhelmed with everything that’s going on in my business and my personal life, and I don’t know where to focus.”</strong></span></p>
<p>This  is a huge challenge, especially when you&rsquo;re juggling another job or you have a  family to take care of.&nbsp; There are  endless things to do.&nbsp; I know when I  became a mom I seriously thought I was going to stop working for a couple of  years.&nbsp; </p>
<p>However  after becoming a mother I realized that I knew I was meant to be both an  amazing mom and make an even greater difference in my business.&nbsp; </p>
<p><strong><em>How you can  begin shifting this belief:</em></strong><strong>&nbsp; </strong></p>
<p>Start  with knowing that it&rsquo;s possible to have a rich life and a thriving business,  regardless of how busy or full your life seems.&nbsp;  My son is 21 months old and my business and free time both have tripled  over the last couple of years.&nbsp; In order  to begin shifting this belief you have to get very committed to living, loving  and working richly.&nbsp; It literally starts  with making this commitment to yourself and then getting the support you need  to move out of overwhelm.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>3 Money Beliefs That Hold Women Entrepreneurs Back From Growing Their Business &#8211; Podcast</title>
		<link>http://www.financialdating.com/3-money-beliefs-that-hold-women-entrepreneurs-back-from-growing-their-business-podcast/</link>
		<comments>http://www.financialdating.com/3-money-beliefs-that-hold-women-entrepreneurs-back-from-growing-their-business-podcast/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:00:17 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[money beliefs]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2297</guid>
		<description><![CDATA[In coaching women entrepreneurs to transform their relationship with money in their business, marriage and life, I&#8217;ve noticed that there are three common money beliefs that consistently come up that contribute to stress, struggle and overwhelm and ultimately cause them to stay stuck at their current income level&#8230; Belief #1. “I’m not good at making [...]]]></description>
			<content:encoded><![CDATA[<p>In  coaching women entrepreneurs to transform their relationship with money in  their business, marriage and life, I&rsquo;ve noticed that there are three common  money beliefs that consistently come up that contribute to stress, struggle and  overwhelm and ultimately cause them to stay stuck at their current income level&hellip;</p>
<p><span style="color:#9BBB59;"><strong>Belief #1. “I’m not good at making money.”</strong></span></p>
<p>This  was a big belief that held me back for years in my business.&nbsp; I didn&rsquo;t relate to being a powerful money  creator.&nbsp; I could only relate to managing  money &ndash; not creating it&#8230;..</p>
<p>Click below to listen to the podcast.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.financialdating.com/podcasts/020212podcast.mp3" length="4509487" type="audio/mpeg" />
		<itunes:duration>4:42</itunes:duration>
		<itunes:subtitle>In  coaching women entrepreneurs to transform their relationship with money in  their business, marriage and life, I&#8217;ve noticed that there are three common ...</itunes:subtitle>
		<itunes:summary>In  coaching women entrepreneurs to transform their relationship with money in  their business, marriage and life, I&#8217;ve noticed that there are three common  money beliefs that consistently come up that contribute to stress, struggle and  overwhelm and ultimately cause them to stay stuck at their current income level&#8230;
Belief #1. “I’m not good at making money.”
This  was a big belief that held me back for years in my business.&#160; I didn&#8217;t relate to being a powerful money  creator.&#160; I could only relate to managing  money &#8211; not creating it.....

Click below to listen to the podcast.</itunes:summary>
		<itunes:keywords>Blog Post, Money Mindset, Podcast</itunes:keywords>
		<itunes:author>Leslie Cunningham</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Simple Secret to Having Stress-Free Money Conversations In Your Marriage &#8211; Podcast</title>
		<link>http://www.financialdating.com/the-simple-secret-to-having-stress-free-money-conversations-in-your-marriage-podcast/</link>
		<comments>http://www.financialdating.com/the-simple-secret-to-having-stress-free-money-conversations-in-your-marriage-podcast/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:00:56 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Money and Marriage]]></category>
		<category><![CDATA[Podcast]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2282</guid>
		<description><![CDATA[My husband swore he was right. I just as adamantly swore he was wrong. “No, the fence needs to go right here!” I yelled as I stomped my foot firmly on the ground for added effect. “I can’t stand it when you don’t to listen to my position! It’s like you’ve already made up your [...]]]></description>
			<content:encoded><![CDATA[<p>My husband swore he was right. I just as adamantly swore he was wrong. “No, the fence needs to go right here!” I yelled as I stomped my foot firmly on the ground for added effect.</p>
<p>“I can’t stand it when you don’t to listen to my position! It’s like you’ve already made up your mind and you refuse to hear any other perspective!” He shouted back.</p>
<p>I hated to admit it (and I certainly wasn’t going to in the heat of the moment) but I knew he had a point&#8230;.</p>
<p>Click below to listen to the podcast.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://financialdating.com/podcasts/012612podcast.mp3" length="5813083" type="audio/mpeg" />
		<itunes:duration>6:03</itunes:duration>
		<itunes:subtitle>My husband swore he was right. I just as adamantly swore he was wrong. “No, the fence needs to go right here!” I yelled as ...</itunes:subtitle>
		<itunes:summary>My husband swore he was right. I just as adamantly swore he was wrong. “No, the fence needs to go right here!” I yelled as I stomped my foot firmly on the ground for added effect.

“I can’t stand it when you don’t to listen to my position! It’s like you’ve already made up your mind and you refuse to hear any other perspective!” He shouted back.

I hated to admit it (and I certainly wasn’t going to in the heat of the moment) but I knew he had a point....

Click below to listen to the podcast.</itunes:summary>
		<itunes:keywords>Blog Post, Money and Marriage, Podcast</itunes:keywords>
		<itunes:author>Leslie Cunningham</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>The Simple Secret to Having Stress-Free Money Conversations In Your Marriage</title>
		<link>http://www.financialdating.com/the-simple-secret-to-having-stress-free-money-conversations-in-your-marriage/</link>
		<comments>http://www.financialdating.com/the-simple-secret-to-having-stress-free-money-conversations-in-your-marriage/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:00:35 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Money and Marriage]]></category>
		<category><![CDATA[Financial Communication]]></category>
		<category><![CDATA[Marriage and Money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2279</guid>
		<description><![CDATA[My husband swore he was right.  I just as adamantly swore he was wrong.  “No, the fence needs to go right here!”  I yelled as I stomped my foot firmly on the ground for added effect. “I can’t stand it when you don’t to listen to my position!  It’s like you’ve already made up your [...]]]></description>
			<content:encoded><![CDATA[<p><img style="margin: 5px;" src="http://financialdating.com/images/fingers.jpg" alt="" align="left" /></p>
<p><strong>My husband swore he was right.  I just as adamantly swore he was wrong.</strong>  “No, the fence needs to go right here!”  I yelled as I stomped my foot firmly on the ground for added effect.</p>
<p>“I can’t stand it when you don’t to listen to my position!  It’s like you’ve already made up your mind and you refuse to hear any other perspective!”  He shouted back.</p>
<p>I hated to admit it (and I certainly wasn’t going to in the heat of the moment) but I knew he had a point.</p>
<p>“Here we go again,” I thought to myself. We were trapped once again in our same, familiar pattern of arguing.</p>
<p><strong>My husband and I have always been great at expressing ourselves and holding a space for uncomfortable feelings and emotions.</strong>  And because of this we don’t stay angry at each other for long and we don’t carry deep-seated resentments.  But our arguments leaned towards the explosive side of things, almost as if we were using each other to vent and purge our uncomfortable feelings, rather than working towards understanding and compromise.</p>
<p>My desire is to support you in having courageous, stress-free, connecting and productive <a href="http://www.financialdating.com/store/" target="_blank">money</a> conversations with your partner.  It is commonly known that finances are the number one source of conflict for couples.  However, did you know that the cornerstone of financial success for couples lies in improving your communication with your partner?</p>
<p><strong>The quality of your money relationship with your spouse is directly related to your communication skills.</strong>  The first step to creating a wealthy relationship is to listen to your partner.</p>
<p><strong><span style="color: #9bbb59;">Listening is more important than talking.</span></strong></p>
<p><img style="margin: 5px;" src="http://financialdating.com/images/discussion.jpg" alt="" align="right" /></p>
<p>Okay, repeat after me, “Listening is more important than talking.”  Did you get it?  I mean did you really get it?  It’s counter intuitive to how we’re wired.  Most of us have a desire to talk first, listen last.</p>
<p><strong>For now I want to invite you to absorb this simple, yet profound concept.</strong> Holding the intention to listening, instead of talking is guaranteed to improve your relationship with money in your marriage.</p>
<p>In the heat of the moment when you’re upset it can feel virtually impossible to be receptive to listening, and you’ll probably find yourself saying things that you’ll only regret later.  When you notice yourself doing this it’s best to just stop and request a time out so that both of you can re-group and talk later.</p>
<p><strong>Please keep in mind that these are the listening basics.  My intention is to keep this process simple so that you will actually use it when listening to others.</strong>  Remember that in order to transform your financial relationship with your spouse you have to move from KNOWING this information at an intellectual level to actually practicing it.</p>
<ul>
<li><strong>Don’t interrupt.</strong>  This is still a challenge concept for me to keep top of mind! I’m a really great listener when it comes to listening to my clients, but unfortunately not as great when it comes to listening to my husband.  However, because of my commitment this is something I am working to constantly improve.
<p>Notice all the times you feel an impulse to interrupt when someone is talking &#8211; and choose not to.  Wait to comment until they have fully completed their thought before commenting.</li>
<li><strong>Really listen.</strong>  Focus on listening to what the other person is really saying.  Be present with the actual words they are sharing instead of being preoccupied with what YOU want to say next.  Don’t be in a hurry to share your wisdom, instead focus your attention on being eager to hear what THEY have to say.</li>
<li><strong>Seek to understand the other person’s feelings.</strong>  As you’re listening try to get a sense of what is going on for the other person at a deeper level.  Seek to understand the essence of what they want to convey and what they’re feeling.  Remember you don’t have to agree with what they’re saying you’re simply seeking to understand them.</li>
</ul>
<p>These steps are fairly basic and straightforward. <strong>Practice your listening skills with fairly benign topics at first, so that you’re able to listen when discussing more stressful and volatile issues (like money).</strong></p>
<p>You can choose to make a game out of listening to others.  Make it fun!  Decide that you will really listen to every person that you interact with over the next week (including friends and family members).  And notice how it changes and alters your connections. After one week has passed, commit to listening in this way for another week, and then another.</p>
<p>You’ll find that when you set the intention to be fully present during each interaction &#8211; especially the benign ones, that you’ll feel better equipped to hold the space and maintain your listening awareness during <em>money</em> conversations with your spouse.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Do You Focus On The Top Income Producing Actions In Your Business?</title>
		<link>http://www.financialdating.com/do-you-focus-on-the-top-income-producing-actions-in-your-business/</link>
		<comments>http://www.financialdating.com/do-you-focus-on-the-top-income-producing-actions-in-your-business/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 15:00:07 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Making Money]]></category>
		<category><![CDATA[Women and Money]]></category>
		<category><![CDATA[Increasing income]]></category>
		<category><![CDATA[making money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2273</guid>
		<description><![CDATA[* This is a quick tip that I wrote that I’d like to share with you&#8230; Many women entrepreneurs falsely believe that if they’ve made one really good financial move they’ve done enough.  They open a retirement account and continue to invest the same amount year after year without re-evaluating. Or they try a particular [...]]]></description>
			<content:encoded><![CDATA[<p><em>* This is a quick tip that I wrote that I’d like to share with you&#8230;</em></p>
<p><img style="margin: 5px;" src="http://financialdating.com/images/couchpotato.jpg" alt="" align="left" /></p>
<p><strong>Many women entrepreneurs falsely believe that if they’ve made one really good financial move they’ve done enough</strong>.  They open a retirement account and continue to invest the same amount year after year without re-evaluating<strong>.</strong></p>
<p>Or they try a particular marketing strategy and get frustrated when it doesn’t pan out and result in the kind of money or increased clients they had hoped for.</p>
<p>Not only that but as women entrepreneurs we tend to do the same things we’ve always done and complain when we get the same results.  Dan Kennedy, direct marketing guru and consultant to millionaires says this about predicting personal income &#8211; “One year from today’s date, 90% of us will have the exact same amount in our bank account.”</p>
<p><strong>The secret to success lies in taking consistent bite-size steps, continually setting clear income goals and prioritizing “income producing” activities in your business. </strong></p>
<p>This includes being clear on how much money you intend to create in your business EACH month.  To create your “number” don’t worry or get bogged down with “how” you are going to achieve your goal at first.</p>
<p>Simply get quiet and ask yourself how much money you’d like to create in your business this month.  When you have a number in your mind ask yourself what kind of action you can take to achieve your income goal.  And then get into action!  Make sure you focus on taking your “monthly income goal” action steps first thing each morning.</p>
<p><strong>Rearrange your weekly schedule so that you have 1 &#8211; 2 hours each morning to focus on the tasks in your business that will put you on the fastest track towards making <a href="http://www.financialdating.com/store/" target="_blank">more money</a>.  </strong></p>
<p>This includes scheduling speaking engagements or teleseminars so that you increase your visibility, following up with prospects and focusing on the actions that will help you create your next big pay day in the next 30 to 60 days.</p>
]]></content:encoded>
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		<title>3 Tips For How to Get More Free Time – For Busy Women Entrepreneurs Podcast</title>
		<link>http://www.financialdating.com/3-tips-for-how-to-get-more-free-time-for-busy-women-entrepreneurs-podcast/</link>
		<comments>http://www.financialdating.com/3-tips-for-how-to-get-more-free-time-for-busy-women-entrepreneurs-podcast/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 16:44:30 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women and Money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2269</guid>
		<description><![CDATA[When my husband and I began dating we would often have a &#8216;veg out&#8217; Saturday. &#160;It would involve sleeping in, watching or renting movies, playing games&#160;and eating left over&#8217;s.&#160; It was quiet, relaxing and also very fun. Fast-forward 7 years of married life with 3 daughters&#8230; it surely has changed that little bit of respite [...]]]></description>
			<content:encoded><![CDATA[<p><strong>When  my husband and I began dating we would often have a &lsquo;veg out&rsquo; Saturday.</strong> &nbsp;It would involve sleeping in, watching or  renting movies, playing games&nbsp;and eating left over&#8217;s.&nbsp; It was quiet, relaxing and also very fun.</p>
<p>Fast-forward 7  years of married life with 3 daughters&#8230; it surely has changed that little bit  of respite during the weekend.&nbsp; </p>
<p>Last&nbsp;month  during our Financial Date&reg; I suggested that we look into incorporating the &lsquo;veg  out&rsquo; Saturdays and try involving the children&#8230;..</p>
<p>Click below to listen to the podcast.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://financialdating.com/podcasts/011212podcast.mp3" length="5242578" type="audio/mpeg" />
		<itunes:duration>5:28</itunes:duration>
		<itunes:subtitle>When  my husband and I began dating we would often have a &#8216;veg out&#8217; Saturday. &#160;It would involve sleeping in, watching or  renting ...</itunes:subtitle>
		<itunes:summary>When  my husband and I began dating we would often have a &#8216;veg out&#8217; Saturday. &#160;It would involve sleeping in, watching or  renting movies, playing games&#160;and eating left over's.&#160; It was quiet, relaxing and also very fun.


Fast-forward 7  years of married life with 3 daughters... it surely has changed that little bit  of respite during the weekend.&#160; 
Last&#160;month  during our Financial Date&#174; I suggested that we look into incorporating the &#8216;veg  out&#8217; Saturdays and try involving the children.....

Click below to listen to the podcast.</itunes:summary>
		<itunes:keywords>Blog Post, Podcast, Time Management, Women and Money</itunes:keywords>
		<itunes:author>Leslie Cunningham</itunes:author>
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		<title>3 Tips For How to Get More Free Time &#8211; For Busy Women Entrepreneurs</title>
		<link>http://www.financialdating.com/3-tips-for-how-to-get-more-free-time-for-busy-women-entrepreneurs/</link>
		<comments>http://www.financialdating.com/3-tips-for-how-to-get-more-free-time-for-busy-women-entrepreneurs/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:00:09 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Time Management]]></category>
		<category><![CDATA[Women and Money]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[women and money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2266</guid>
		<description><![CDATA[&#8220;When my husband and I began dating we would often have a &#8216;veg out&#8217; Saturday. &#160;It would involve sleeping in, watching or renting movies, playing games&#160;and eating left over&#8217;s.&#160; It was quiet, relaxing and also very fun. Fast-forward 7 years of married life with 3 daughters&#8230; it surely has changed that little bit of respite [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://financialdating.com/images/sleeping.jpg" style="margin: 5px;" align="left" /></p>
<p><strong>&ldquo;When  my husband and I began dating we would often have a &lsquo;veg out&rsquo; Saturday.</strong> &nbsp;It would involve sleeping in, watching or  renting movies, playing games&nbsp;and eating left over&#8217;s.&nbsp; It was quiet, relaxing and also very fun.</p>
<p>Fast-forward 7  years of married life with 3 daughters&#8230; it surely has changed that little bit  of respite during the weekend.&nbsp; </p>
<p>Last&nbsp;month  during our Financial Date&reg; I suggested that we look into incorporating the &lsquo;veg  out&rsquo; Saturdays and try involving the children.</p>
<p><strong>So now on Friday night we remind the kids that they  are encouraged to sleep in Saturday </strong>and that we will make popcorn later on for some family movies and  family games to enjoy and then take a walk to the playground.<strong></strong></p>
<p>It is very  relaxing and makes you realize the value in having this time for your body,  mind and soul&nbsp;to rejuvenate.&nbsp; It  has&nbsp;created peace and eliminated the mentality and desire&nbsp;to go  shopping right after a pay week and instead enjoy more quality family time.</p>
<p>&quot;I wanted to send  you an email to share this with you because you inspired me with your latest  article on having a &lsquo;stay-cation&rsquo;, and creating a vacation at home instead of  traveling.&rdquo;</p>
<p><strong>This email arrived in my in-box from one of my  on-line newsletter subscribers.&nbsp; I  immediately smiled when I read about her inspiration of having a designated  weekly &ldquo;veg out&rdquo; day.&nbsp; </strong></p>
<p><span style="color:#9bbb59;"><strong>It&rsquo;s easy to  get busy and overcommitted </strong></span></p>
<p>I&rsquo;ve noticed that  as a mother and business owner it&rsquo;s all too easy to get focused on forward-  thinking and planning everything for every minute of the day and every day of  the week.&nbsp; </p>
<p><strong>Many women entrepreneurs easily fall into the trap </strong>of believing that relaxation  and down time must be reserved as the ultimate reward we indulge in only after  completing our work, <br />
errands and  family obligations.</p>
<p><img src="http://financialdating.com/images/bw_family.jpg" style="margin: 5px;" align="right" /></p>
<p>But this kind of  thinking has a faulty error.&nbsp; As long as  we&rsquo;re living, breathing human beings we are kidding ourselves when we think  that there will come a point in time when we&rsquo;ve completed all the tasks on our  never-ending business and personal to-do lists.&nbsp; </p>
<p>If we wait until  we have more time for &ldquo;vegging out,&rdquo; relaxing and simply just &ldquo;being&rdquo; that time  will never arrive.</p>
<p>Slowing down can actually  be something that you easily integrate on a daily, weekly and monthly  basis.&nbsp; </p>
<p><strong>My husband and I recently re-discovered the joy  and simplicity in eating a warm breakfast together in the morning and  consistently having dinners as a family in the evening</strong>. </p>
<p>I found some  placemats and a new candle centerpiece for our dining room table so that eating  meals can be a beautiful experience instead of just a matter of functionality. </p>
<p>It&rsquo;s amazing how  these simple acts of sharing meals can serve as a cornerstone for good old  fashion family connection.</p>
<p style="color: #9bbb59; font-size: 17px;"><img src="http://financialdating.com/images/movienight.jpg" width="250" align="left" style="margin: 5px;" />Weekly, it can be as simple as designating a “veg-out” day, like the subscriber of my newsletter suggested.</p>
<p>I love the idea  of discussing the many possibilities for how women might want to spend their  day off in advance so the entire family can anticipate it.&nbsp; At first it might take some getting used to &#8211;  you don&rsquo;t make any plans or commitments but just allow yourselves to be  spontaneous AND laid back.&nbsp; </p>
<p><strong>Every  month my husband and I plan a weekend get-away to someplace different.</strong>&nbsp; We might escape to a forest service cabin, go  soak at a nearby hot springs or go camping.&nbsp;  We look at our calendars and schedule these weekend retreats 2 to 3  months out<strong>.</strong></p>
<p>We actually mark  them down even though we don&rsquo;t usually know for certain where we&rsquo;re going or  what we&rsquo;re actually going to do &ndash; we plan to figure it out a week or two before  we leave.&nbsp; </p>
<p><strong>We&rsquo;ve also planned some retreats as &ldquo;staycations&rdquo;</strong> where we don&rsquo;t make any plans at all for the  entire weekend.&nbsp; Instead we&rsquo;ll incorporate  a &ldquo;veg out weekend&rdquo; where we might go for a hike, bike ride or ski in the  mountains depending on the season, work on a puzzle together or just lounge  around and watch a movie.&nbsp; </p>
<p><strong>I have come to realize that having a busy life  does not necessarily equate to being fulfilled</strong>.&nbsp; To me  life is about much more than just working hard to make more money and get ahead  &#8211; it&rsquo;s about living and loving richly&trade;.&nbsp; </p>
]]></content:encoded>
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		<title>A New Year’s Cure For Limiting Money Beliefs In Growing Your Business &#8211; Podcast</title>
		<link>http://www.financialdating.com/a-new-years-cure-for-limiting-money-beliefs-in-growing-your-business-podcast/</link>
		<comments>http://www.financialdating.com/a-new-years-cure-for-limiting-money-beliefs-in-growing-your-business-podcast/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 16:16:50 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Inner Money Mindset]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[women and money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2263</guid>
		<description><![CDATA[Most women entrepreneurs don&#8217;t make money in a powerful way because they&#8217;re unable to distinguish their real-life money reality from their misleading thoughts and beliefs. We are mistaken when we assume that that our thoughts accurately describe our financial reality. Most often our thoughts only describe our INTERPRETATIONS about it&#8230;. Click below to listen to [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Most women entrepreneurs don&rsquo;t make  money in a powerful way</strong> because they&rsquo;re unable to distinguish their real-life money reality from their  misleading thoughts and beliefs.</p>
<p>We are  mistaken when we assume that that our thoughts accurately describe our  financial reality.<br />
Most  often our thoughts only describe our INTERPRETATIONS about it&#8230;.</p>
<p>Click below to listen to the podcast.</p>
]]></content:encoded>
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			<enclosure url="http://financialdating.com/podcasts/podcast010512.mp3" length="4145356" type="audio/mpeg" />
		<itunes:duration>4:19</itunes:duration>
		<itunes:subtitle>Most women entrepreneurs don&#8217;t make  money in a powerful way because they&#8217;re unable to distinguish their real-life money reality from their  misleading thoughts ...</itunes:subtitle>
		<itunes:summary>Most women entrepreneurs don&#8217;t make  money in a powerful way because they&#8217;re unable to distinguish their real-life money reality from their  misleading thoughts and beliefs.


We are  mistaken when we assume that that our thoughts accurately describe our  financial reality.
Most  often our thoughts only describe our INTERPRETATIONS about it....

Click below to listen to the podcast.</itunes:summary>
		<itunes:keywords>Blog Post, Inner Money Mindset, Money Mindset, Podcast</itunes:keywords>
		<itunes:author>Leslie Cunningham</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>A New Year’s Cure For Limiting Money Beliefs In Growing Your Business</title>
		<link>http://www.financialdating.com/a-new-years-cure-for-limiting-money-beliefs-in-growing-your-business/</link>
		<comments>http://www.financialdating.com/a-new-years-cure-for-limiting-money-beliefs-in-growing-your-business/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 15:00:56 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Inner Money Mindset]]></category>
		<category><![CDATA[Money Mindset]]></category>
		<category><![CDATA[women and money]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2259</guid>
		<description><![CDATA[Most women entrepreneurs don&#8217;t make money in a powerful way because they&#8217;re unable to distinguish their real-life money reality from their misleading thoughts and beliefs. We are mistaken when we assume that that our thoughts accurately describe our financial reality. Most often our thoughts only describe our INTERPRETATIONS about it.&#160; In order to create powerful [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://financialdating.com/images/reality.jpg" style="margin: 5px;" align="left" /></p>
<p><strong>Most women entrepreneurs don&rsquo;t make  money in a powerful way</strong> because they&rsquo;re unable to distinguish their real-life money reality from their  misleading thoughts and beliefs.</p>
<p>We are  mistaken when we assume that that our thoughts accurately describe our  financial reality.<br />
Most  often our thoughts only describe our INTERPRETATIONS about it.&nbsp; </p>
<p><strong>In order to create powerful  breakthroughs in our money life</strong> we must begin by making a commitment to being  &ldquo;truth-seekers and truth-tellers&rdquo; and become doggedly determined to sort our  money facts from fiction.</p>
<p>I  remember feeling frustrated at one point when I thought I wasn&rsquo;t going to meet  a particular income goal.&nbsp; I had just a  few months remaining before the mid point of the year and it didn&rsquo;t seem like I  couldn&rsquo;t possibly make it happen.&nbsp; A  heavy sense of hopelessness and despair came over me.</p>
<p><strong><img src="http://financialdating.com/images/thoughts.jpg" style="margin: 5px;" align="right" />I was buying into the negative inner  dialogue and stories in my head.</strong>&nbsp; Then, in a moment of  clarity I recognized that my beliefs weren&rsquo;t &ldquo;describing THE ACTUAL TRUTH of my  situation.&rdquo;&nbsp; So, I decided to &ldquo;get  financially honest&rdquo; and re-commit to sorting out the facts from fiction.&nbsp; </p>
<p>I also  realized that the only true fact about my situation was how much money I had  actually brought into my business up to that point.&nbsp; The rest was just a story about what that  number meant.&nbsp;&nbsp; </p>
<p><strong>The conversations in my mind sounded  something like:</strong></p>
<p>&ldquo;No  one wants to work with me.&rdquo;<br />
  &ldquo;I  can&rsquo;t possibly achieve my mid-year income goal now.&rdquo;<br />
  &ldquo;I  can&rsquo;t create successful programs that people want to pay for.&rdquo;&nbsp; </p>
<p><strong>On and on and on droned the voices of  despair</strong>.&nbsp; All of these were simply my thoughts and  inner commentary about what had happened&hellip; NONE of them DESCRIBED THE ACTUAL  FACTS.&nbsp; </p>
<p>When I  separated my beliefs from the facts a new possibility arose &#8211; I realized that I  could still achieve my income goal. &nbsp;The result?&#8230;&nbsp; I went on to achieve it within the next one  and a half months.</p>
<p style="color: #9bbb59; font-size: 17px;"><strong><img src="http://financialdating.com/images/key.jpg" width="175" align="left" style="margin: 5px;" />Apply This to YOUR Life</strong></p>
<p><strong>If you&rsquo;re feeling any type of negative  emotion: frustration, despair, panic, lack of motivation, anger, overwhelm or  dissatisfaction</strong> about your money situation chances are pretty good that you are mistakenly  believing that your inner thoughts are describing &ldquo;THE TRUTH&rdquo; about your  financial situation.&nbsp; </p>
<p><strong>Strive to see your negative emotions as  &ldquo;a bell of mindfulness&rdquo;</strong> ringing in your head to send you an immediate signal that you need to stop what  you&rsquo;re doing and sort out the money facts from fiction.&nbsp; </p>
<p>When  you really &ldquo;get&rdquo; that the majority of your money stories are not THE TRUTH or  AN ACTUAL FACT then you will be able to get clear about what you want to  create.&nbsp; </p>
<p><strong>You can literally ask yourself this  question,</strong> &ldquo;If  the only fact is _______________&nbsp; (fill  in the blank), and all the other thoughts that I&rsquo;ve been telling myself are NOT  the truth, what kind of money breakthrough would I like to create?&rdquo;&nbsp; Listen to the answer and take the next  inspired action step that comes to mind for you.</p>
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		<title>Set Goals to Create an Intentional and Powerful New Year</title>
		<link>http://www.financialdating.com/set-goals-to-create-an-intentional-and-powerful-new-year/</link>
		<comments>http://www.financialdating.com/set-goals-to-create-an-intentional-and-powerful-new-year/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 15:00:01 +0000</pubDate>
		<dc:creator>Leslie Cunningham</dc:creator>
				<category><![CDATA[Blog Post]]></category>
		<category><![CDATA[Goal setting for couples]]></category>
		<category><![CDATA[goal setting for couples]]></category>

		<guid isPermaLink="false">http://www.financialdating.com/?p=2257</guid>
		<description><![CDATA[1. Set intentions.&#160; Identify what you want to achieve on during your retreat. Keep in mind there isn&#8217;t any right or wrong way to set intentions. It&#8217;s just a matter of what you want to focus on during your time together.&#160; Last year, for example, my husband and I wrote our intentions down on paper [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://financialdating.com/images/intentions.jpg" style="margin: 5px;" align="left" /></p>
<p>1. <strong>Set intentions.</strong>&nbsp;  Identify what you want to achieve on during your retreat. Keep in mind  there isn&rsquo;t any right or wrong way to set intentions. It&rsquo;s just a matter of  what you want to focus on during your time together.&nbsp;</p>
<p>Last year, for example, my husband and I wrote our intentions  down on paper and then taped them to a wall to serve as a constant reminder of  what we intended to accomplish and how we wanted to spend our time. </p>
<p>A few of my intentions included being fully present and  receiving insight on how to authentically make a vastly huge difference in my  business and achieve my next break-through income goal for the new year.</p>
<p><img src="http://financialdating.com/images/celebrations.gif" style="margin: 5px;" align="left" /></p>
<p>2. <strong>Share  celebrations, successes, gratitude and acknowledgements towards your spouse and  those who have helped you succeed. </strong>This was really fun  for me.&nbsp; It&rsquo;s easy for me to bypass the  success part</p>
<p>It seems as soon as I&rsquo;ve accomplished something, I&rsquo;m ready  to move on to my next big goal.&nbsp; It&rsquo;s  extremely important to acknowledge your successes so that you fully integrate  them and see yourself as the new person you&rsquo;ve become. <strong></strong></p>
<p>Take some time to acknowledge your spouse for things you  appreciate about them.&nbsp; You&rsquo;ll also want  to make sure you acknowledge their accomplishments and the transformations that  you saw take place for them over the past year.&nbsp;  This can range from both big things and also the little things.&nbsp; </p>
<p>One of my acknowledgements for my husband was how much I  appreciated him taking care of me when I was sick.&nbsp; He went the extra mile to make a homemade  coughing formula when I had a really bad cold last year. You&rsquo;ll also want to  acknowledge all the other people in your life who have helped you succeed over  the past year.<strong></strong></p>
<p><img src="http://financialdating.com/images/here.jpg" style="margin: 5px;" align="left" /></p>
<p>3. <strong>Get clarity about where you&rsquo;re currently  &ldquo;at&rdquo;.</strong>&nbsp; Most of us are so eager to focus on the goal  setting process, that we bypass gaining additional clarity about our current  situation.&nbsp;</p>
<p>Be willing to be honest and explore the good, bad and the  ugly of your current state of affairs.&nbsp;  Identify what&rsquo;s working and not working right now in your financial  life, career and personal life.&nbsp; </p>
<p>How much money are you making?&nbsp; How much total debt are you carrying? What is  your relationship like with your partner? What things &ldquo;bug&rdquo; you about them that  you haven&rsquo;t communicated recently (or in a clear, calm way)?&nbsp; </p>
<p>Think beyond finances to areas like housekeeping, sharing  family chores and work-life balance.&nbsp;  This is very powerful to discuss &ndash; but be forewarned, it can also be an  obvious hot button!&nbsp; Most of the time we  let things go unsaid, and resentments can build up over time. It&rsquo;s a great way  to come &ldquo;clean&rdquo; and move forward.&nbsp; </p>
<p>Reflect on how you are individually doing in the following  areas: career, health, marriage/family, fun/leisure time, friends/community, spiritual  and financial.&nbsp; In other words, think  about your entire life, not just isolated segments of it.</p>
<p><img src="http://financialdating.com/images/sunset.jpg" style="margin: 5px;" align="left" /></p>
<p>4. <strong>Create  a vision for your marriage/family.&nbsp; </strong>This is a new category for my husband  and me.&nbsp; We talked about wanting to be  more intentional with how we treat each other as a couple.</p>
<p>We&rsquo;ve been together 11 years now (married seven).&nbsp; It&rsquo;s easy to assume that you know who your  partner is after you&rsquo;ve been together for a while.&nbsp; <strong></strong></p>
<p>We decided to be more intentional about intimacy in terms of  &ldquo;into-me-you-see&rdquo; which, in essence, means really seeking to understand each  other&rsquo;s perspective instead of jumping to conclusions and not fully  listening.&nbsp; </p>
<p><img src="http://financialdating.com/images/binoc.jpg" style="margin: 5px;" align="left" /></p>
<p>We wrote out two to three sentences to post on our bulletin  board at home to serve as an ongoing reminder about how we want to treat each  other.</p>
<p>5. <strong>Identify  your exciting, &ldquo;impossible&rdquo; future.&nbsp; </strong>Now we come to the really fun  part!&nbsp; Identify your goals and dreams for  the upcoming year.&nbsp; <strong></strong>
</p>
<p>I highly encourage you to come from a place of identifying  dreams and goals that are exciting for you, instead of merely what you think is  possible.&nbsp; <strong></strong></p>
<p>Also, spend some time reflecting on why particular goals are  important to you.&nbsp; By gaining a deeper  understanding of the importance of those goals, you will be able to access  inspiration for taking action during challenging times when motivation is at a  low and you&rsquo;d rather not make the effort. <strong></strong></p>
<p><img src="http://financialdating.com/images/darts.jpg" style="margin: 5px;" align="left" /></p>
<p>6. <strong>Get  clear on how you will achieve your goals.&nbsp; </strong>This is the really crucial part.&nbsp; Think about how you will achieve your  goals.&nbsp; Ask yourself, &ldquo;What is currently  missing that, if I had in place, would help me achieve my goals?&rdquo;.</p>
<p>I found that I was clear on how to achieve many of my goals,  and I didn&rsquo;t need to ask myself what was missing.&nbsp; </p>
<p>However, on the bigger and challenging ones (I had about  three of them) I asked myself this question, which helped me gain clarity regarding  the specific action steps that were needed to pursue those goals.<strong></strong></p>
<p><strong>Live and Love  Richly Bite-Size Action Step</strong></p>
<p>Okay,  here&rsquo;s the exciting part!&#8230; ask yourself if you&rsquo;re going to read this article  for mere entertainment value, or if you&rsquo;re actually going to do something  different in your life!&nbsp; </p>
<p>1.  Print out this article and place it in your calendar in the month of October or  November, so you can start thinking about and planning your retreat two months  out.&nbsp; </p>
<p>2.  Talk to your partner (or a close friend) about scheduling a year- end retreat  right now for next year.&nbsp; Don&rsquo;t wait to  see if you&rsquo;re able to take the time off from work.&nbsp; Just commit to scheduling it now, and work  everything else in your busy schedule around it.&nbsp; Then, bring this article to your retreat so  you can follow the format. </p>
<p><strong>If Taking Time Off  From Work is a Challenge</strong></p>
<p><img src="http://financialdating.com/images/timeoff.jpg" style="margin: 5px;" align="right" /></p>
<p>If  time off from work and family is a concern, perhaps you could start out with  going away for two to three days and then build up to five.&nbsp; If you just don&rsquo;t have the time to escape,  set up a few mini Financial Dates with your partner to go through the year-end  retreat format.&nbsp;&nbsp; </p>
<p>My  husband and I have already scheduled our next year-end retreat.&nbsp; We usually decide where we&rsquo;ll go in December  (so far we&rsquo;ve picked places here in Montana and plan on driving about two to  four hours away from our home).</p>
<p>Lastly,  make sure you purchase a journal to record your goals and visions.&nbsp; It&rsquo;s fun to look back at your progress  through the years!</p>
<p>  I’d love to hear from you about YOUR experiences – what’s working AND what isn’t!</p>
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